I teach Hatha yoga.
My classes are both accessible and faithful to tradition. I aim to change the perception of yoga as simply a form of exercise, and help my students to experience the full power of yoga as way of reconnecting to the self.
Combining physical postures with conscious breath work and an inward focus, my classes help students to gain control of both body and mind.
I received my teaching certification in Bali, Indonesia, at at studio called The Practice.
There I learned the practical and philosophical foundations of traditional Tantric Hatha Yoga, the oldest of yoga’s many styles of practice.